Teach you how to choose food good for hair
Different food on the hair effect and role is different, and some food can delay the hair table old, and some food can make the hair black, so we should be based on their hair to choose different food for tonic.
1, to prevent alopecia food
Take 500 grams of black, water 1 liter, and then boil with the slow fire to boil water, beans flour up for the degree, remove the utensils after the dry, open a little salt, stored in the porcelain. 66 grams per day, twice a day, with warm water to send. Early bald, alopecia areata, seborrheic alopecia, postpartum hair loss, hair loss after the disease, have a better therapeutic effect.
2, delay hair aging food
Take the bark tongue 100 grams, add water with the amount of simmer for 2 hours, so that cattle with the class of teaching proteins and bone limbs dissolved in the agricultural juice, and then filter the juice, remove the tongue, cool placed in the porcelain after the precipitation. After the precipitation of the bottom layer of teaching material, is to delay the hair aging food. Daily feeding for the material, with the health of the body of the effect, can effectively delay hair aging. wedding hair bridal crown
3, UFA food
Take black 30 grams, Sydney l a 2. Will pear slices, and then add appropriate amount of water together with the black beans into the pot, boiled with a stir, change the micro-fire thoroughly cooked. Eat pear soup, twice a day, to prevent white hair, juvenile white hair, early white hair, hair are more effective yellow, is the effect of good quality UFA food. sterling silver earring
4, hair food
The study found that the hair is beautiful and beautiful because of the role of thyroxine, so we can eat some iodine-rich seaweed foods such as kelp, seaweed and so on. They all contain calcium and iron needed for hair nutrition, which can promote hair health.
What to eat is best for hair
1, to prevent alopecia food
Take 500 grams of black, water 1 liter, and then boil with the slow fire to boil water, beans flour up for the degree, remove the utensils after the dry, open a little salt, stored in the porcelain. 66 grams per day, twice a day, with warm water to send. Early bald, alopecia areata, seborrheic alopecia, postpartum hair loss, hair loss after the disease, have a better therapeutic effect.
2, delay hair aging food
Take the bark tongue 100 grams, add water with the amount of simmer for 2 hours, so that cattle with the class of teaching proteins and bone limbs dissolved in the agricultural juice, and then filter the juice, remove the tongue, cool placed in the porcelain after the precipitation. After the precipitation of the bottom layer of teaching material, is to delay the hair aging food. Daily feeding for the material, with the health of the body of the effect, can effectively delay hair aging. wedding hair bridal crown
3, UFA food
Take black 30 grams, Sydney l a 2. Will pear slices, and then add appropriate amount of water together with the black beans into the pot, boiled with a stir, change the micro-fire thoroughly cooked. Eat pear soup, twice a day, to prevent white hair, juvenile white hair, early white hair, hair are more effective yellow, is the effect of good quality UFA food. sterling silver earring
4, hair food
The study found that the hair is beautiful and beautiful because of the role of thyroxine, so we can eat some iodine-rich seaweed foods such as kelp, seaweed and so on. They all contain calcium and iron needed for hair nutrition, which can promote hair health.
What to eat is best for hair
评论
发表评论